Restricted area · authorised access required
Therapy and embodied recovery mentoring for your mind and body. Answer a few gentle questions in the card, and we'll find your starting point — or just scroll and browse.
We're Frankie and Colin. A few gentle questions, and we'll find your starting point.
Therapy that reaches where it lives — mind and nervous system together. One session is the whole first step.
Meet Frankie
The Self-Led Recovery Method — 33 years of clinical practice, and a free 15-minute call that starts with listening.
Meet ColinRecovery is the doorway. Self-leadership is the skill. A more authentic and purposeful life is where it can lead.
From Tension to Truth walks that whole arc, at your own pace.
Explore the CourseThis is the opening lesson of From Tension to Truth — not a trailer cut for marketing, but the real first lesson, exactly as it plays inside the course. He introduces who the work is for, where it came from, and what you will actually be able to do by the end.
If his voice is someone you could spend a few weeks with, the rest will land. If it isn’t, you have lost six minutes and nothing else.
The two humans behind the practice — a therapist for your mind, a recovery mentor for your body, working with one connected system: yours.
Trauma, anxiety, low mood, or feeling stuck. Evidence-based therapy including EMDR, CBT, DBT and IFS — so it stops running your life. Medicare rebates may apply with a GP referral.
See How Frankie Can Help →
Chronic pain, injury or burnout that's knocked you off course. Recovery mentoring built on 33 years of clinical practice — learn to lead your own way back. Limited clinical appointments also available.
See How Colin Can Help →Everything we do — therapy, mentoring, chiropractic care — works with the same connected system: your nervous system. That's why healing your mind changes your body, and healing your body changes your mind.
Work with one of us, or both. The path is yours.
Not Sure? Ask Us — 30 Seconds"I know what it's like to have your body stop you in your tracks — because it happened to me. My own accident and recovery is why I do this work. Not to fix people, but to help them find their own way back."
Tell us a little about what's going on — answer five gentle questions, or take it one question at a time and start feeling like yourself again. No pressure, no obligation.
Your details stay private and are never shared.
Prefer to talk? Frankie: 0418 792 509 · Colin: 0439 983 512 — text or leave a message and we'll get back to you.